Channel: Lifehacker

Category: Howto & Style

Tags: running tipshow to runhow to lose weighthow to enjoy running when you hate ithow to run fasterhow to enjoy runninghealthendurance runninghow to start running for beginnershow to like runninghow to like running againhow to like running when you hate itrunninglifehackertips for runningrunning for weight lossfitnesshow to get started runninghealth and fitnesshow to enjoy running more

Description: While running is an excellent form of cardiovascular training, most of us find the act to be downright boring. In this video, we'll share our top 5 tips to game your brain into actually enjoying the run whether you are trying to lose weight or simply increase endurance. Check out the full article here: lifehacker.com/use-these-clever-mental-tricks-to-make-your-run-less-bo-1847947762 #running #health #fitness 00:00 Intro 00:20 Landmark Trick 00:33 Road Trip Games 00:50 Moves and Grooves 01:10 Rehearse Something 01:20 Mental Math 01:38 Outro Don't forget to subscribe to our YouTube channel. Follow us around the web, too: Our home: lifehacker.com Facebook: facebook.com/lifehacker Twitter: twitter.com/lifehacker Instagram: instagram.com/lifehackerdotcom